SCHEDULE

30 August - 05 September
Sunday, Aug 30 - @ ASOK
10:00-11:00 Pila-Toning [Wellness] Level 2 Ara Level 2
11:00-12:00 Myofascial Release Therapy (MRT) [Wellness] All level Ara All level
12:00-13:00 Zumba [Fitness] All level Karn All level
13:00-14:00 Pole Dance Level 3 Nami Level 3
14:00-15:00 Pole Invert - Static & Spinning All level Nami All level
15:00-16:00 Pole Dance - Heels Choreo Level 1 Nont Level 1
15:00-16:00 Hip Hop - Choreo All level Boat All level
16:00-17:00 Pole Spinning Level 1 Nont Level 1
16:00-17:00 Girl Crush All level Boat All level
Monday, Aug 31 - @ ASOK
11:00-12:00 Pilates Rehab [Wellness] All level Ara All level
17:00-18:00 Pole Dance - Choreo All level Nami All level
18:00-19:00 Pole Dance - Heels Level 2 Nami Level 2
19:00-20:00 Pole Invert - Static & Spinning Level 1 Nont Level 1
19:00-20:00 Zumba [Fitness] All level Karn All level
20:00-21:00 Salsa On 2 [Full Course 6] Level 2A Nami Level 2A
20:00-21:00 Pole Spinning Intro Nont Intro
Tuesday, Sep 1 - @ ASOK
19:00-20:00 Salsa On 2 [Full Course 6] Level 1A Apple Level 1A
Thursday, Sep 3 - @ ASOK
19:00-20:00 Bachata Sensual [Full Course 6] Level 2A Makiko Level 2A
20:00-21:00 Bachata Sensual [Full Course 6] Level 3B Makiko Level 3B
21:00-23:00 Bachata Practica - Makiko -
Saturday, Sep 5 - @ ASOK
12:15-13:15 Salsa On 2 [Full Course 6] Level 2A Hannes Level 2A
13:15-14:15 Salsa On 2 [Full Course 6] Level 3A Apple Level 3A
13:15-14:15 Bachata - Solo [Full Course 6] Level 1B Makiko Level 1B
14:15-15:15 Bachata - Solo Training [Full Course 12] Level 2 Makiko Level 2
14:15-15:15 Bachata Sensual [Full Course 6] Level 3A Nami Level 3A
15:15-16:15 Bachata Sensual [Full Course 6] Level 2A Nami Level 2A
LEVEL OF DANCE

Introduction (INTRO)

This level is suggested for an absolute beginner with no previous dance experience.

All Level (ALL)

This level is recommended for people who have danced for at least 3 months. Instructor will adjust class content to fit participants in the class.

Beginner (BEG - LEVEL 1)

This level is designed for people who are brand new to dance. It is strongly recommended to start on the suggested date and continue to complete the whole cycle in order to build a good foundation.

Beginner Intermediate (BEG INT - LEVEL 2)

This level is designed for people who have passed beginner or have danced for at least 6 months. Students should be able to do all basic movements in the beginner class. Please ask for instructor's permission before attending the class.

Intermediate (INT - LEVEL 3)

This level is designed for people who have passed beginner and advanced beginner levels or have danced for at least 12 months. Please ask for instructor's permission before attending the class.

Intermediate Advanced (INT ADV - LEVEL 4)

Permission from instructors only.

Advanced (ADV - LEVEL 5)

Permission from instructors only.

Choreography (CHOREO)

Students who would like to take a Choreography class need permission from the instructor. Participants are also required to take a technique class at least once a week.