Monday - @ ASOK | ||||
11:00-12:00 | Pilates Rehab [Wellness] | All level | Ara | Sep 1 |
19:00-20:00 | Zumba [Fitness] | All level | Karn | Sep 1 |
Tuesday - @ ASOK | ||||
12:00-13:00 | Zumba [Fitness] | All level | Karn | Sep 2 |
18:00-19:00 | Adult Ballet | Level 1 | Pai | Sep 2 |
19:00-20:00 | Salsa On 2 [Full Course 6] | Level 2B | Apple | Sep 2 |
Wednesday - @ ASOK | ||||
11:00-12:00 | Morning Flow [Wellness] | All level | Ara | Sep 3 |
13:00-14:00 | Pole Play | - | Self-practice | Sep 3 |
18:00-19:00 | Zumba [Fitness] | All level | Bambi | Sep 3 |
Thursday - @ ASOK | ||||
11:00-12:00 | Zumba [Fitness] | All level | Karn | Sep 4 |
19:00-20:00 | Bachata [Full Course 6] | Level 1A | Apple ←Nami | Sep 4 |
20:00-21:00 | Argentine Tango [Full Course 6] | Level 2A | Ann | Sep 11 |
Friday - @ ASOK | ||||
11:00-12:00 | Mat Pilates [Wellness] | All level | Ara | Sep 5 |
14:00-15:00 | Pole Play | - | Self-practice | Sep 5 |
18:00-19:00 | Headstand & Handstand [Fitness] | Level 1 | Dong | Sep 5 |
20:00-23:30 | Salsa Bangkok [Party] | - | Apple | Aug 29 |
Saturday - @ ASOK | ||||
11:00-12:00 | Zumba [Fitness] | All level | Bambi | Sep 6 |
12:15-13:15 | Salsa On 2 [Full Course 6] | Level 1A | Hannes | Sep 6 |
13:15-14:15 | Salsa On 2 [Full Course 6] | Level 3A | Apple | Sep 13 |
14:15-15:15 | Bachata [Full Course 6] | Level 1A | Nami | Sep 6 |
15:15-16:15 | Deep Stretch [Wellness] | All level | Ara | Sep 6 |
19:00-23:30 | ฺBangkok Latin Saturday [Party] | - | Nami | Sep 6 |
Sunday - @ ASOK | ||||
10:00-11:00 | Pila-Toning [Wellness] | Level 2 | Ara | Sep 7 |
11:00-12:00 | Myofascial Release Therapy (MRT) [Wellness] | All level | Ara | Sep 7 |
12:00-13:00 | Zumba [Fitness] | All level | Karn | Sep 7 |
Introduction (INTRO)
This level is suggested for an absolute beginner with no previous dance experience.
All Level (ALL)
This level is open to everyone with or without previous dance experience. Instructor will adjust class content to fit participants in the class.
Beginner (BEG - LEVEL 1)
This level is designed for people who are brand new to dance. It is strongly recommended to start on the suggested date and continue to complete the whole cycle in order to build a good foundation.
Beginner Intermediate (BEG INT - LEVEL 2)
This level is designed for people who have passed beginner or have danced for at least 6 months. Students should be able to do all basic movements in the beginner class. Please ask for instructor's permission before attending the class.
Intermediate (INT - LEVEL 3)
This level is designed for people who have passed beginner and advanced beginner levels or have danced for at least 12 months. Please ask for instructor's permission before attending the class.
Intermediate Advanced (INT ADV - LEVEL 4)
Permission from instructors only.
Advanced (ADV - LEVEL 5)
Permission from instructors only.
Choreography (CHOREO)
Students who would like to take a Choreography class need permission from the instructor. Participants are also required to take a technique class at least once a week.