NEW CLASSES

Monday - @ ASOK
11:00-12:00 Pilates Rehab [Wellness] All level Ara Sep 1
19:00-20:00 Zumba [Fitness] All level Karn Sep 1
Tuesday - @ ASOK
12:00-13:00 Zumba [Fitness] All level Karn Sep 2
18:00-19:00 Adult Ballet Level 1 Pai Sep 2
19:00-20:00 Salsa On 2 [Full Course 6] Level 2B Apple Sep 2
Wednesday - @ ASOK
11:00-12:00 Morning Flow [Wellness] All level Ara Sep 3
13:00-14:00 Pole Play - Self-practice Sep 3
18:00-19:00 Zumba [Fitness] All level Bambi Sep 3
Thursday - @ ASOK
11:00-12:00 Zumba [Fitness] All level Karn Sep 4
19:00-20:00 Bachata [Full Course 6] Level 1A Apple ←Nami Sep 4
20:00-21:00 Argentine Tango [Full Course 6] Level 2A Ann Sep 11
Friday - @ ASOK
11:00-12:00 Mat Pilates [Wellness] All level Ara Sep 5
14:00-15:00 Pole Play - Self-practice Sep 5
18:00-19:00 Headstand & Handstand [Fitness] Level 1 Dong Sep 5
20:00-23:30 Salsa Bangkok [Party] - Apple Aug 29
Saturday - @ ASOK
11:00-12:00 Zumba [Fitness] All level Bambi Sep 6
12:15-13:15 Salsa On 2 [Full Course 6] Level 1A Hannes Sep 6
13:15-14:15 Salsa On 2 [Full Course 6] Level 3A Apple Sep 13
14:15-15:15 Bachata [Full Course 6] Level 1A Nami Sep 6
15:15-16:15 Deep Stretch [Wellness] All level Ara Sep 6
19:00-23:30 ฺBangkok Latin Saturday [Party] - Nami Sep 6
Sunday - @ ASOK
10:00-11:00 Pila-Toning [Wellness] Level 2 Ara Sep 7
11:00-12:00 Myofascial Release Therapy (MRT) [Wellness] All level Ara Sep 7
12:00-13:00 Zumba [Fitness] All level Karn Sep 7
LEVEL OF DANCE

Introduction (INTRO)

This level is suggested for an absolute beginner with no previous dance experience.

All Level (ALL)

This level is open to everyone with or without previous dance experience. Instructor will adjust class content to fit participants in the class.

Beginner (BEG - LEVEL 1)

This level is designed for people who are brand new to dance. It is strongly recommended to start on the suggested date and continue to complete the whole cycle in order to build a good foundation.

Beginner Intermediate (BEG INT - LEVEL 2)

This level is designed for people who have passed beginner or have danced for at least 6 months. Students should be able to do all basic movements in the beginner class. Please ask for instructor's permission before attending the class.

Intermediate (INT - LEVEL 3)

This level is designed for people who have passed beginner and advanced beginner levels or have danced for at least 12 months. Please ask for instructor's permission before attending the class.

Intermediate Advanced (INT ADV - LEVEL 4)

Permission from instructors only.

Advanced (ADV - LEVEL 5)

Permission from instructors only.

Choreography (CHOREO)

Students who would like to take a Choreography class need permission from the instructor. Participants are also required to take a technique class at least once a week.