| Sunday, Sep 21 - @ ASOK | ||||
| 10:00-11:00 | Pila-Toning [Wellness] | Level 2 | Ara | Level 2 |
| 11:00-12:00 | Myofascial Release Therapy (MRT) [Wellness] | All level | Ara | All level |
| 12:00-13:00 | Zumba [Fitness] | All level | Karn | All level |
| 13:00-14:00 | Salsa On 2 - Solo Training [Full Course 12] | Level 2 | Ara | Level 2 |
| 13:00-14:00 | Pole Dance | Level 3 | Nami ←Nont | Level 3 |
| 14:00-15:00 | Pole Invert | All level | Nami ←Nont | All level |
| 15:00-16:00 | Pole Dance - Heels Choreo | Level 1 | Nont | Level 1 |
| 15:00-16:00 | Choreography - Hip Hop | All level | Boat | All level |
| 16:00-17:00 | Pole Spinning | Level 1 | Nont | Level 1 |
| 16:00-17:00 | Choreography - Girl Crush + Afro | All level | Boat | All level |
| Monday, Sep 22 - @ ASOK | ||||
| 11:00-12:00 | Pilates Rehab [Wellness] | All level | Ara | All level |
| 17:00-18:00 | Pole Dance - Choreo | All level | Nami ←TBD | All level |
| 18:00-19:00 | Pole Dance - Heels | Level 2 | Nami | Level 2 |
| 19:00-20:00 | Zumba [Fitness] | All level | Karn | All level |
| 19:00-20:00 | Pole Invert | Level 1 | Nont | Level 1 |
| 20:00-21:00 | Pole Spinning | Intro | Nont | Intro |
| Tuesday, Sep 23 - @ ASOK | ||||
| 12:00-13:00 | Zumba [Fitness] | All level | Karn | All level |
| 18:00-19:00 | Pole Dance | Intro | Nami ←Nont | Intro |
| 18:00-19:00 | Adult Ballet | Level 1 | Pai | Level 1 |
| 19:00-20:00 |
Salsa On 2 [Full Course 6]
(CANCELED) |
Level 2B | Apple | Level 2B |
| 19:00-20:00 | Pole Invert | Level 1 | Nami ←Nont | Level 1 |
| 20:00-21:00 | Pole Spinning | Level 1 | Nami ←Nont | Level 1 |
| 20:00-21:00 | Girl Crush | All level | Aum | All level |
| Wednesday, Sep 24 - @ ASOK | ||||
| 11:00-12:00 | Morning Flow [Wellness] | All level | Ara | All level |
| 12:00-13:00 | Bellydance - Techniques | Level 3 | Ara | Level 3 |
| 12:00-13:00 |
Pole Dance
(CANCELED) |
All level | Nami | All level |
| 13:00-14:00 | Bellydance - Choreo | Level 3 | Ara | Level 3 |
| 13:00-14:00 | Pole Play | - | Self-practice | - |
| 18:00-19:00 |
Zumba [Fitness]
(CANCELED) |
All level | Bambi | All level |
| 19:00-20:00 | Adult Ballet | All level | Patrice | All level |
| 19:00-20:00 | Pole Dance | Level 1 | Nont | Level 1 |
| 20:00-21:00 | Contemporary | All level | Patrice | All level |
| 20:15-21:15 | Striptease | Level 1 | Nont | Level 1 |
| Thursday, Sep 25 - @ ASOK | ||||
| 11:00-12:00 | Zumba [Fitness] | All level | Karn | All level |
| 18:00-19:00 | Latin Sassy Dance - BIDA | All level | Kanoon ←Nia | All level |
| 19:00-20:00 |
Bachata [Full Course 6]
(CANCELED) |
Level 1A | Apple | Level 1A |
| 20:00-21:00 | Argentine Tango [Full Course 6] | Level 2A | Ann | Level 2A |
| 20:00-21:00 |
Bachata Sensual [Full Course 6]
(NEW) |
Level 2A | Makiko | Level 2A |
| Friday, Sep 26 - @ ASOK | ||||
| 11:00-12:00 | Mat Pilates [Wellness] | All level | Ara | All level |
| 14:00-15:00 | Pole Play | - | Self-practice | - |
| 17:00-18:00 |
K-pop & T-pop - Choreography 5-8 Yrs
(CANCELED) |
All level | Nice | All level |
| 18:00-19:00 | Headstand & Handstand [Fitness] | Level 1 | Dong | Level 1 |
| 19:00-20:00 | Street Dance | Level 1 | Tee | Level 1 |
| 19:00-20:00 | Pole Dance | Level 1 | Nont | Level 1 |
| 20:00-23:30 |
Salsa Bangkok [Party]
(NEW) |
- | Apple | - |
| 20:00-21:00 | Pole Dance | Level 2 | Nont | Level 2 |
| Saturday, Sep 27 - @ ASOK | ||||
| 11:00-12:00 | Zumba [Fitness] | All level | Bambi | All level |
| 12:15-13:15 |
Bellydance
(CANCELED) |
Level 1 | Nami | Level 1 |
| 12:15-13:15 | Salsa On 2 [Full Course 6] | Level 1A | Hannes | Level 1A |
| 13:15-14:15 | Salsa On 2 [Full Course 6] | Level 3A | Apple | Level 3A |
| 13:15-14:15 | Bachata - Solo [Full Course 6] | Level 1B | Makiko | Level 1B |
| 14:15-15:15 | Bachata - Solo Training [Full Course 12] | Level 2 | Makiko | Level 2 |
| 14:15-15:15 | Bachata [Full Course 6] | Level 1A | Nami ←Apple | Level 1A |
| 15:15-16:15 | Deep Stretch [Wellness] | All level | Ara | All level |
| 15:15-16:15 |
Bachata [Full Course 6]
(CANCELED) |
Level 3B | Nami | Level 3B |
| 16:30-18:00 | Adult Ballet | Level 2 | Olivier | Level 2 |
| 18:30-19:30 | Adult Ballet | Level 1 | Olivier | Level 1 |
Introduction (INTRO)
This level is suggested for an absolute beginner with no previous dance experience.
All Level (ALL)
This level is open to everyone with or without previous dance experience. Instructor will adjust class content to fit participants in the class.
Beginner (BEG - LEVEL 1)
This level is designed for people who are brand new to dance. It is strongly recommended to start on the suggested date and continue to complete the whole cycle in order to build a good foundation.
Beginner Intermediate (BEG INT - LEVEL 2)
This level is designed for people who have passed beginner or have danced for at least 6 months. Students should be able to do all basic movements in the beginner class. Please ask for instructor's permission before attending the class.
Intermediate (INT - LEVEL 3)
This level is designed for people who have passed beginner and advanced beginner levels or have danced for at least 12 months. Please ask for instructor's permission before attending the class.
Intermediate Advanced (INT ADV - LEVEL 4)
Permission from instructors only.
Advanced (ADV - LEVEL 5)
Permission from instructors only.
Choreography (CHOREO)
Students who would like to take a Choreography class need permission from the instructor. Participants are also required to take a technique class at least once a week.