SCHEDULE
Monday, Nov 13
17:00-18:00 Pole Dance Beg-Int Nami Beg-Int
18:00-19:00 Pole Dance Beg Nami Beg
18:00-19:00 Headstand & Handstand Beg Annika Beg
19:00-20:00 Pole Dance - Spinning Beg Nonn Beg
19:00-20:00 Strength & Flexibility All level Nami All level
20:00-21:00 Striptease All level Nonn All level
20:00-21:00 Zumba All level Luiz All level
Tuesday, Nov 14
12:00-13:00 Pole Dance Beg-Int Annika Beg-Int
13:00-14:00 Floor - Acrobatic Beg Annika Beg
17:00-18:00 Pole Dance - Invert Beg Julien Beg
18:00-19:00 Striptease All level Julien All level
18:00-19:00 Fit Yoga All level Sunshine ←Annika All level
19:00-20:00 Pole Dance Int Julien Int
19:00-20:00 STRONG™ by Zumba All level Sarah All level
20:00-21:00 Pole Dance - Exotic Beg-Int Julien Beg-Int
20:00-21:00 Hip Hop All level Ali All level
Wednesday, Nov 15
11:00-12:00 Jazz All level Tang All level
12:00-13:00 Bellydance [F6] Int Apple Int
13:00-14:00 Bellydance [F6] Choreo Apple Choreo
18:00-19:00 Dance Workout All level Ali All level
19:00-20:00 MV Dance All level Ali All level
19:00-20:00 Strength & Flexibility All level Nami All level
20:00-21:00 Bellydance Beg Nami Beg
Thursday, Nov 16
12:00-13:00 Pole Dance Beg Nami ←Julien Beg
13:00-14:00 Pole Dance Beg-Int Nami ←Julien Beg-Int
18:00-19:00 Pole Dance Beg-Int Annika Beg-Int
18:00-19:00 Posture and Line All level Oh All level
CANCELED
CANCELED
19:00-20:00 Pole Dance Int Annika Int
19:00-20:00 Zumba All level Punpun All level
20:00-21:00 Pole Dance - Invert Beg Annika Beg
20:00-21:00 Strength & Flexibility All level Oh All level
CANCELED
CANCELED
Friday, Nov 17
18:00-19:00 Zumba All level Tang All level
18:00-19:00 Pole Dance Beg-Int Nonn Beg-Int
19:00-20:30 Core Activation All level Mark All level
19:00-20:00 Pole Dance Beg Nonn Beg
20:30-22:00 Floor Work Int Oh Int
Saturday, Nov 18
12:00-13:00 Pole Dance - Contemporary Beg-Int Julien Beg-Int
12:00-13:00 Zumba All level Tang All level
13:00-14:00 Pole Dance - Spinning Choreo Julien Choreo
14:00-15:00 Pole Dance Int Julien Int
14:00-15:00 Fit Yoga All level Gip All level
15:00-16:00 Pole Dance Beg Nonn Beg
15:00-16:30 Jazz Beg Waii Beg
Sunday, Nov 19
12:00-13:00 Thai Dance All level Kru Nid All level
12:00-13:00 Bellydance - ATS Beg Jodie Beg
13:00-14:00 Dance Workout All level Ali All level
13:00-14:00 Bellydance - Tribal Fusion Beg Jodie Beg
14:00-15:00 Hip Hop All level Ali All level
15:00-16:00 Cover Dance Beg Aum Beg
16:00-17:30 Contemporary All level Oh All level
LEVEL OF DANCE

Introduction (INTRO)

This level is suggested for an absolute beginner with no previous dance experience.

All Level (ALL)

This level is open to everyone with or without previous dance experience. Instructor will adjust class content to fit participants in the class.

Beginner (BEG - LEVEL 1)

This level is designed for people who are brand new to dance. It is strongly recommended to start on the suggested date and continue to complete the whole cycle in order to build a good foundation.

Beginner Intermediate (BEG INT - LEVEL 2)

This level is designed for people who have passed beginner or have danced for at least 6 months. Students should be able to do all basic movements in the beginner class. Please ask for instructor's permission before attending the class.

Intermediate (INT - LEVEL 3)

This level is designed for people who have passed beginner and advanced beginner levels or have danced for at least 12 months. Please ask for instructor's permission before attending the class.

Intermediate Advanced (INT ADV - LEVEL 4)

Permission from instructors only.

Advanced (ADV - LEVEL 5)

Permission from instructors only.

Choreography (CHOREO)

Students who would like to take a Choreography class need permission from the instructor. Participants are also required to take a technique class at least once a week.